Observation of a Track and Field Coach Essay -- Papers

posting of a Track and Field cultivateI chose to observe the rules at State College for Track and Field. I primarily focused on the withdrawnness squad with John as the coach. When I arrived at the source practice I spy Coach John talking to the team at the beginning of their practice. He was going over what they should focus on during their first track meet, which was coming up. His positive attitude stood out the most. He trust his emphasize on having fun. He stressed the importance that they figure as bad as they can to achieve their best performance but his final words were, Have fun I started to realize what he stressed most for his team and that was to achieve the goals they set for themselves. For both practices I attended the athletes started out with a warm-up carry out. They then met as a group and had the team captain lead in their stretches. I spy strong team cohesion as they stretched talking about their activities from the prior weekend and the wo rk out that they were going to have. After the stretching Coach gathered them together to explain the workout (both days a fastness workout). As he explained he made sure each of the team members understood the exact instructions for the speed drills. One of the athletes had a distrust and he patiently answered it and encouraged more questions to make sure the team knew the exact workout. He had the lone male distance first do 2 sets of 4x200 meter sprints on the track. He had the womens distance team go out to the ponds to run a 20-minute fartlek in which they ran a minute hard and a minute easy. I observed the male distance runner and when he finished his second set of 200s, Coach suggested he run one more set of 200s. Chris was tired and was he... ...en a coach and a friend and he recognizes that there needs to be a level of respect from the athletes. Reflecting on my interview with Coach comparing and contrasting his state philosophy on coaching and what I have obse rved from practices and meets I saw that his goals as a coach are being met at practices and his interactions with his team. He knows what he wants to get out of his coaching experience and he achieves that by working hard at demanding respect and hard work from his team while still ensuring that they have fun.From what I have observed from Coach it seems as if he has taken this class. He knows so a lot about performance strategies as well as athlete pauperism techniques and coach and athlete issues such as respect, safety, and personal relationships. Overall I was very impressed with Coachs coaching strategy, and his team performance.