WEIGHT WATCHERS AND JENNY CRAIG Essay Example for Free

WEIGHT WATCHERS AND JENNY CRAIG Essay freight Watchers and jenny CraigMillions of people fork up lost weight using the slant Watchers and jenny Craig weight loss programs. heaviness Watchers and jenny Craig argon two of the most popular fodders in the United States that has similar weight loss options available for would be dieters. Among other popular diets, U.S. news ranks Weight Watchers 1 in best weight loss diets and class-conscious jenny Craig 2 . In 2010 Weight Watchers retired its old meridian system and started a new point system. With the new system, counselors entrust know if their clients are using their points sagely. With Jenny Craig there is no point counting. at that place method is a three level food, drumhead, and body come near to lose weight and keep it off. Although, their approach to weight loss is different, twain Weight Watchers and Jenny Craig claims clients back tooth lose up to two pounds a week. No diet is easy, but Weight Watchers a nd Jenny Craig both have their perks to make dieting easier. With the Weight Watchers program, dieters are allowed to eat whatever they want if a client uses their points wisely, along with eating foods containing protein and high in fiber. Clients can also eat unlimited fruits and ve bringables.Dieters are also encouraged to eat power foods, such(prenominal) as whole grains, lean meats, and low fat dairy products. Weight Watchers encourages their clients to choose foods rich in nutrients, but not loaded with calories. That is Weight Watchers primary goal, to give their dieters the weight loss edge. Weight Watchers has change its plan to incorporate to daytimes science along with a proven to work face for their clients. The key to having success on the Weight Watchers diet program, is to eat healthy filling foods. With Jenny Craig, clients get a someonealized meal and exercise plan, plus weekly counseling sessions with a consultant. Your meals are pre-packaged and delivered to yo ur door. Jenny Craig meal portions are small. You will eat three times a day and dinner comes with a dessert. The program teaches their clients how to eat small frequent portions. It also teaches their clients how to increase their energy levels. Jenny Craig also teaches its clients how to offset their lives to maintain their weight loss.The program offers support for its clients with a 24 hour support line. Just worry its counterpart Weight Watchers, Jenny Craig encourages eating fruits and vegetables, whole grains, and reduced fat dairy products. Jenny Craigs pre-packaged bill of fare serves as amodel of healthy eating, clients will gradually learn how to cook at home for themselves. Since the Jenny Craig method is calorie based, a client will develop a menu based on their weight, height, and goals. With Jenny Craig recognizing the correct portion size is the first step to weight loss. When choosing diet programs, a person should take certain issues into consideration before st arting that program. Even though Weight Watchers have revitalized their point counting method, it is still very tedious. After a long day at work, a person whitethorn not feel like tallying points. Cooking a pre-packaged Jenny Craig meal in the microwave may be much easier. The Achilles heel for the Jenny Craig diet, is you are not allowed any home cooked or restaurant meals until you are ready.The cost is something else to consider when deciding between these two programs. With Weight Watchers, the cost will neuter depending on if you choose weekly in person meetings or using online tools only. They offer unlimited meeting passes for $39.95, which also includes access to the online tools, or a person can pay as they go, which will range from $12 to $15 per week and a one- time adjustment fee of $20. To follow online only, a three month plan is $65. Keep in mind no(prenominal) of these fees includes the cost of food. There is no guidance to water it down, Jenny Craig is expensiv e. The exact cost will vary from city to city. The registration fee can exceed $400, and one weeks worth of Jennys cuisine can cost a person $100 at the least. The average person cannot afford this diet program, and for that kind of money may devise their own diet plan that will save them money. both(prenominal) of these programs can be pricey, and the last thing that a person on a diet should be worried about is money. Maybe, that is why Weight Watchers and Jenny Craig use celebrity endorsers, their backing may mostly be made up of people consisting of the upper-middle class or rich.They are both known for their use of celebrity endorsers, but have different views on how they should be used. For Weight Watchers, collection celebrity spokespeople is not their way. Jenny Craig on the other hand, is pursuing any celebrity that wants to lose weight. Weight Watchers has had only four celebrity endorsers, with Jennifer Hudson as the fourth. Jennifer Hudson has lost 80 pounds on the We ight Watchers plan. Jenny Craig employs sixer active spokespeople, including Valerie Bertinelli who has lost 40 pounds on the program. These two diet programs has their similarities and their differences. It all depends onwhat the dieter feel is the right way for them. It may also depend on what the dieter can afford. Weight Watchers focuses on teaching their clients how to eat wisely and how to keep the weight off. While, Jenny Craig focuses on an individual approach to weight loss and portion control. Both guarantees weight loss and entices would be dieters with celebrities and their weight loss stories. Weight Watchers and Jenny Craig, both disagree on how celebrity endorsers should be used, but continue to use their celebrity endorsers because of their popularity.A dieter should keep in mind that results will vary and they may not have the same results as Jennifer Hudson or Valerie Bertinelli. Weight Watchers and Jenny Craig are considered to be the two most popular diets in t he U.S. Jenny Craig appears to be expensive, but the more simple approach to weight loss, while Weight Watchers is less expensive, but requires strict point counting. Your schedule, way of life, and budget may be the deciding factors between the two. Single less obligated people may go with Weight Watchers, while busy family orientated individuals may choose Jenny Craig. The choice is yours.